Learn

Here you will find class related materials, techniques and other information.

Contents

• History of Taekwondo
• Jidokwan Origins and History
• Taekwondo Terminology
• Do Jang Etiquette
• Belt Ranking System
  • White Belt
  • Yellow Belt
  • Green Belt
  • Blue Belt
  • Red Belt
  • Black Belt

• Testing and Belt Promotion
• Taekwondo Basics
  • Taekwondo Stances
  • Taekwondo Stances 2
  • Jumeok (fist)
  • Bal (foot)
  • Makki (blocking)
  • Attack Techniques
  • Chigi (hitting)
  • Tzireugi (thrusting)
  • Chagi (kicking)
  • Kkukki (inflecting)
  • Neumgigi (throwing down)

• Sparring- Gyoroogi
• Sparring Rules
• Sparring Gear
• One Step Sparring
• Poomse
• Striking and Breaking
• SafeKids USA/Blue Dragon TKD Student Handbook