Palgwe Chil Jang

Palgwe Chil Jang # 7

Meaning: Have Ability

Mountains will always look majestic, no matter the size. This Poomse should be performed with the feeling that all movements are this majestic and deserved to be praised.

23 Movements, 6 kicks, 6 punches, 2 keup.

1. Ready stance (Joonbi) Moving left foot, step forward into a left forward stance (Ap Kubi). Execute a down wedge or opening block (Arae Hecho Makki) with the fists closed.
2. Execute a right front kick (Ap Chagi). Assume a right forward stance (Ap Kubi). Execute a palm inward middle wedge block (Momtong Hecho Makki).
3. Execute a left front kick (Ap Chagi). Assume a left forward stance (Ap Kubi). Execute a high X block (Otkoreo Olgul Makki).
4. Execute a right side kick (Yop Chagi) landing into a left back stance (Dwit Kubi). Execute a right double knife hand middle block (Sonnal Momtong Makki).
5. Moving the left foot, turn 270° counterclockwise into a right back stance (Dwit Kubi). Execute a left outward middle block (Momtong Bakkat Makki).
6. Shift the left foot to assume a left forward stance (Ap Kubi). Execute a right upper punch (Olgul Jireugi).
7. Keep both feet fixed. Execute a left upper block (Olgul Makki).
8. Execute a right side kick (Yop Chagi) landing into a left back stance (Dwit Kubi), then execute a right double knife hand down block (Sonnal Arae Makki).
9. Shift the right foot to a right forward stance (Ap Kubi). Execute a left middle punch (Momtong Jireugi).
10. Moving the right foot, turn 180° clockwise into a left back stance (Dwit Kubi). Execute an outward middle block (Momtong Bakkat Makki).
11. Shift the right foot to assume a right forward stance (Ap Kubi). Execute a left upper punch (Olgul Jireugi).
12. Keep the feet fixed. Execute a right upper block (Olgul Makki).
13. Execute a left side kick (Yop Chagi) landing into a right back stance (Dwit Kubi). Execute a left double knife hand down block (Sonnal Arae Makki).
14. Shift the left foot to assume a left forward stance (Ap Kubi). Execute a right middle punch (Momtong Jireugi).
15. Moving the left foot, turn 90° counterclockwise into a left forward stance (AP Kubi). Execute a down X block (Otkoreo Arae Makki).
16. Stay in the same stance. Execute an upper X block (Otkoreo Olgul Makki).
17. Stay in the same stance. Bring both hands to the hips and execute a right upper punch (Olgul Jireugi). Yell (Kihap).
18. Pivot 180° clockwise. Stumping with the right foot, assume a horse riding stance (Juchum Seogi) looking toward 9 o’clock. Execute a right down side block (Arae Yop Makki).
19. Pivot 180° counterclockwise  and slide the left foot forward into a left front stance (Ap Kubi). Execute a left, palm down, knife hand strike (Sonnal  Bakkat Chigi).
20. Execute a right outside-inside crescent kick (Pyojeok Chagi), striking the left hand. Land into a horse riding stance (Juchum Seogi). Execute a right elbow middle strike (Palkup Pyojeok Chigi).
21. Slide back into a horse riding stance (Juchum Seogi) and execute a single mountain block (Waesanteul Makki).
22. Shift to the rear assuming a right back stance (Dwit Kubi). Execute a left double knife hand middle block (Sonnal Momtong Makki).
23. Shift forward into a left forward stance (Ap Kubi). Execute a right middle punch (Momtong Jireugi). Yell (Kihap).Ready stance (Geuman) Keep right foot fixed, move the left foot to the rear.