Palgwe Oh Jang

Palgwe Oh Jang # 5

Meaning: Order Rightly

Wind is a gently force, but can sometimes be furious, destroying everything in it’s path. Palgwe Oh Jang should be performed like the wind: gently, but knowing the ability of mass destruction with a single movement.

35 Movements, 2 kicks, 9 punches, 2 keup.

1. Ready stance (Joonbi). Move the left foot to the rear assuming a right forward stance (Ap Kubi). Execute a right scissor block (Kawi Makki).
2. Move the left foot turning 90° assuming a right back stance (Dwit Kubi). Execute a left double knife hand down block (Sonnal Arae Makki).
3. Advance assuming a left back stance (Dwit Kubi). Execute a right double knife hand middle block (Sonnal Momtong Makki).
4. Retreat assuming a right back stance (Dwit Kubi). Execute a left middle pressing palm block (Batangson Momtong Nollo Makki).
5. Advance to a right forward stance (Ap Kubi). Execute a right middle punch (Momtong Jireugi).
6. Moving right foot, turn clockwise 180° into a left back stance (Dwit kubi). Execute a right double knife hand down block (Sonnal Arae Makki).
7. Advance to a right back stance (Dwit kubi). Execute a left double knife hand middle block (Sonnal Momtong Makki).
8. Retreat to a left back stance (Dwit kubi). Execute a right middle pressing palm block (Batangson Momtong Noolo Makki).
9. Advance to a left forward stance (Ap Kubi). Execute a left middle punch (Momtong Jireugi).
10. Moving left foot, turn counterclockwise 90° into a left forward stance (Ap Kubi). Execute a left scissor block (Kawi Makki).
11. Advance to a right forward stance (Ap Kubi). Execute a right augmented middle block (Kodureo Momtong Makki).
12. Advance to a left forward stance (Ap Kubi). Execute a left augmented middle block (Kodureo Momtong Makki).
13. Advance to a right forward stance (Ap Kubi). Execute a left palm pressing middle block and a right spear hand strike (Pyeon Sonkkeut Sewo Chireugi). Yell (Kihap).
14. Moving left foot, turn counterclockwise 270° into a left forward stance (Ap Kubi). Execute a left outward middle block (Momtong Bakkat Makki).
15. Maintaining the same stance, execute a double middle punch, right fist first (Dubeon Momtong Jireugi).
16. Keep the right foot fixed; raise the left foot to assume a right crane stance (Hakdari Seogi). Bring the right fist (palm up) to the right side. The left fist is held palm toward the middle over the right one.
17. Simultaneously execute a left side kick (Yop Chagi) and a left punch (Jireugi). Assume a left forward stance (Ap Kubi). Execute a right elbow middle strike (Palkoop Pyojeok Chigi).
18. Step forward into a left back stance (Dwit Kubi). Execute a right double knife hand middle block (Sonnal Momtong Makki).
19. Pivot on the ball of the left foot, turn clockwise 180° into a right front stance (Ap Kubi). Execute a right outward middle block (Momtong Bakkat Makki).
20. Maintain the same stance. Execute a double middle punch, left fist first (Dubeon Jireugi).
21. Keep the left foot fixed. Raise the right foot to assume a left crane stance (Hakdari Seogi). Bring fists to the left hip.
22. Simultaneously execute a right side kick (Yop Chagi) and a right punch (Jireugi). Assume a right forward stance (Ap Kubi). Execute a left elbow middle strike (Palkoop Pyojeok Chigi).
23. Advance to a right back stance (Dwit Kubi). Execute a left double knife hand middle block (Sonnal Momtong Makki).
24. Moving the left foot, turn counterclockwise 90° into a left forward stance (Ap Kubi). Execute a left scissor block (Kawi Makki).
25. Advance to a left back stance (Dwit Kubi). Execute a right augmented double down block (Kodeureo Arae Makki).
26. Advance to a right back stance (Dwit Kubi). Execute a left augmented double down block (Kodeureo Arae Makki).
27. Advance to a right forward stance (Ap Kubi). Execute a right middle punch (Momtong Jireugi). Yell (Kihap).
28. Moving left foot, turn counterclockwise 270° into a right back stance (Dwit Kubi). Execute a left double knife hand down block (Sonnal Arae Makki).
29. Advance to a left back stance (Dwit Kubi). Execute a right double knife hand middle block (Sonnal Momtong Makki).
30. Retreat to a right back stance (Dwit Kubi). Execute a left pressing block (Batangson Nollo Makki).
31. Advance to a right forward stance (Ap Kubi). Execute a right middle punch (Momtong Jireugi).
32. Moving right foot, turn 180° into a left back stance (Dwit Kubi). Execute a right double knife hand down block (Sonnal Arae Makki).
33. Advance to a right back stance (Dwit Kubi). Execute a left double knife hand middle block (Sonnal Momtong Makki).
34. Retreat to a left back stance (Dwit Kubi). Execute a right pressing palm block (Batangson Momtong Nollo Makki).
35. Advance to a left forward stance (AP Kubi). Execute a left middle punch (Momtong Jireugi). Ready stance (Geuman) Pivot on right foot, turn body to the left.